HYROX Race Analysis: Alexandra Moreno Narváez & Ashley Smith - Malaga 01:20:51 | HyCoach

HYROX Race Analysis: Alexandra Moreno Narváez & Ashley Smith

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:20:51
순위: #435
연령별 순위: #200
카테고리: DOUBLES · OPEN

Alexandra Moreno Narváez

Ashley Smith

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:32 (58%)

Stations27:08 (34%)

Roxzone7:15 (9%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+11.9%17.0%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:27	593
Running 2	4:54	-
Sled Push	2:22	515
Running 3	5:54	-
Sled Pull	3:02	125
Running 4	5:51	-
Burpee Broad Jump	3:02	278
Running 5	8:10	-
Rowing	5:06	568
Running 6	5:37	-
Farmers Carry	1:40	300
Running 7	5:29	-
Sandbag Lunges	3:33	269
Running 8	6:01	-
Wall Balls	3:56	269
Running Total	46:32	488
Roxzone Total	7:15	546