HYROX Race Analysis: Russell Scott & Jessica Williams - Malaga 01:21:26 | HyCoach

HYROX Race Analysis: Russell Scott & Jessica Williams

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · USA

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총 시간: 01:21:26
순위: #449
연령별 순위: #148
카테고리: DOUBLES · OPEN

Russell Scott

Jessica Williams

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:46 (52%)

Stations29:49 (37%)

Roxzone8:56 (11%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+3.5%2.5%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	4:05	258
Running 2	5:18	-
Sled Push	2:06	348
Running 3	5:18	-
Sled Pull	4:25	574
Running 4	5:25	-
Burpee Broad Jump	3:26	405
Running 5	5:34	-
Rowing	4:53	461
Running 6	5:19	-
Farmers Carry	1:42	343
Running 7	5:29	-
Sandbag Lunges	4:36	557
Running 8	5:20	-
Wall Balls	4:36	535
Running Total	42:46	321
Roxzone Total	8:56	643