HYROX Race Analysis: Clare Gray & Mark Gray - Malaga 01:22:48 | HyCoach

HYROX Race Analysis: Clare Gray & Mark Gray

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:22:48
순위: #481
연령별 순위: #96
카테고리: DOUBLES · OPEN

Clare Gray

Mark Gray

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:19 (56%)

Stations29:12 (35%)

Roxzone7:19 (9%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+3.7%4.8%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:14	406
Running 2	5:47	-
Sled Push	2:12	423
Running 3	5:46	-
Sled Pull	4:28	585
Running 4	5:47	-
Burpee Broad Jump	3:28	416
Running 5	5:52	-
Rowing	4:49	419
Running 6	6:05	-
Farmers Carry	1:55	515
Running 7	6:00	-
Sandbag Lunges	4:15	489
Running 8	5:57	-
Wall Balls	3:51	229
Running Total	46:19	477
Roxzone Total	7:19	555