HYROX Race Analysis: Graeme Downes & Francesca Downes - Malaga 01:25:23 | HyCoach

HYROX Race Analysis: Graeme Downes & Francesca Downes

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:25:23
순위: #546
연령별 순위: #251
카테고리: DOUBLES · OPEN

Graeme Downes

Francesca Downes

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:25 (57%)

Stations31:02 (36%)

Roxzone6:01 (7%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+8.5%3.9%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:10	349
Running 2	5:41	-
Sled Push	2:19	488
Running 3	6:05	-
Sled Pull	4:43	624
Running 4	6:13	-
Burpee Broad Jump	4:01	547
Running 5	6:16	-
Rowing	5:18	637
Running 6	6:02	-
Farmers Carry	1:49	430
Running 7	6:10	-
Sandbag Lunges	4:29	534
Running 8	6:20	-
Wall Balls	4:13	398
Running Total	48:25	550
Roxzone Total	6:01	343