HYROX Race Analysis: Alan Ramos Diaz & Tracy Cleet - Malaga 01:31:38 | HyCoach

HYROX Race Analysis: Alan Ramos Diaz & Tracy Cleet

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · MEX

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총 시간: 01:31:38
순위: #622
연령별 순위: #285
카테고리: DOUBLES · OPEN

Alan Ramos Diaz

Tracy Cleet

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:04 (59%)

Stations29:43 (32%)

Roxzone7:54 (9%)

러닝 분석

평균 페이스성능 저하안정성6:45/km+22.4%8.3%

구간 기록

구간	시간	순위
Running 1	5:46	-
SkiErg	4:36	652
Running 2	6:02	-
Sled Push	2:19	486
Running 3	6:30	-
Sled Pull	4:07	505
Running 4	7:01	-
Burpee Broad Jump	3:53	513
Running 5	7:22	-
Rowing	4:51	440
Running 6	7:05	-
Farmers Carry	1:35	211
Running 7	7:23	-
Sandbag Lunges	4:09	469
Running 8	6:58	-
Wall Balls	4:13	403
Running Total	54:04	645
Roxzone Total	7:54	598