HYROX Race Analysis: Alix Cole & Stephen Cole - Malaga 01:34:04 | HyCoach

HYROX Race Analysis: Alix Cole & Stephen Cole

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:34:04
순위: #636
연령별 순위: #292
카테고리: DOUBLES · OPEN

Alix Cole

Stephen Cole

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running57:50 (61%)

Stations30:13 (32%)

Roxzone6:06 (6%)

러닝 분석

평균 페이스성능 저하안정성7:14/km+9.0%7.4%

구간 기록

구간	시간	순위
Running 1	6:00	-
SkiErg	4:24	563
Running 2	7:02	-
Sled Push	2:39	609
Running 3	7:00	-
Sled Pull	3:50	421
Running 4	7:22	-
Burpee Broad Jump	3:30	430
Running 5	7:32	-
Rowing	4:35	226
Running 6	7:28	-
Farmers Carry	1:44	372
Running 7	7:40	-
Sandbag Lunges	4:59	612
Running 8	7:48	-
Wall Balls	4:32	515
Running Total	57:50	668
Roxzone Total	6:06	363