HYROX Race Analysis: Mark Westley & Alan Rayment - Bilbao 01:27:32 | HyCoach

HYROX Race Analysis: Mark Westley & Alan Rayment

HYROX Bilbao — 2025년 2월 15일

Bilbao, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:27:32
순위: #310
연령별 순위: #69
카테고리: DOUBLES · OPEN

Mark Westley

Alan Rayment

15-162월20252 days

HYROX Bilbao

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:32 (58%)

Stations28:09 (32%)

Roxzone8:56 (10%)

러닝 분석

평균 페이스성능 저하안정성6:19/km+15.8%5.8%

구간 기록

구간	시간	순위
Running 1	6:00	-
SkiErg	3:39	21
Running 2	5:41	-
Sled Push	1:58	240
Running 3	6:07	-
Sled Pull	2:33	31
Running 4	6:14	-
Burpee Broad Jump	3:52	295
Running 5	6:53	-
Rowing	4:40	254
Running 6	6:27	-
Farmers Carry	1:44	234
Running 7	6:35	-
Sandbag Lunges	5:10	321
Running 8	6:38	-
Wall Balls	4:33	292
Running Total	50:32	314
Roxzone Total	8:56	319