HYROX Race Analysis: Rosa Andrades Ponce & Mari Paz Peña Rodriguez - Bilbao 01:11:09 | HyCoach

HYROX Race Analysis: Rosa Andrades Ponce & Mari Paz Peña Rodriguez

HYROX Bilbao — 2025년 2월 15일

Bilbao, Spain · DOUBLES · OPEN · ESP

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총 시간: 01:11:09
순위: #17
연령별 순위: #4
카테고리: DOUBLES · OPEN

Rosa Andrades Ponce

Mari Paz Peña Rodriguez

15-162월20252 days

HYROX Bilbao

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:12 (56%)

Stations26:09 (37%)

Roxzone4:53 (7%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+10.2%2.9%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:26	33
Running 2	4:44	-
Sled Push	2:05	165
Running 3	5:06	-
Sled Pull	3:56	39
Running 4	5:01	-
Burpee Broad Jump	2:48	16
Running 5	5:12	-
Rowing	4:45	26
Running 6	4:58	-
Farmers Carry	1:37	47
Running 7	5:13	-
Sandbag Lunges	3:06	46
Running 8	5:05	-
Wall Balls	3:26	16
Running Total	40:12	26
Roxzone Total	4:53	17