HYROX Race Analysis: Sophie Swatkins & Hannah Smith - Bilbao 01:25:20 | HyCoach

HYROX Race Analysis: Sophie Swatkins & Hannah Smith

HYROX Bilbao — 2025년 2월 15일

Bilbao, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:25:20
순위: #143
연령별 순위: #22
카테고리: DOUBLES · OPEN

Sophie Swatkins

Hannah Smith

15-162월20252 days

HYROX Bilbao

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:09 (56%)

Stations30:07 (35%)

Roxzone7:08 (8%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+6.3%4.4%

구간 기록

구간	시간	순위
Running 1	6:32	-
SkiErg	5:01	209
Running 2	5:35	-
Sled Push	1:58	137
Running 3	5:56	-
Sled Pull	4:48	142
Running 4	6:06	-
Burpee Broad Jump	3:53	131
Running 5	6:16	-
Rowing	5:12	143
Running 6	5:51	-
Farmers Carry	1:46	103
Running 7	5:56	-
Sandbag Lunges	3:13	63
Running 8	6:01	-
Wall Balls	4:16	175
Running Total	48:09	148
Roxzone Total	7:08	163