HYROX Race Analysis: James Harris & Joseph Whittall - Bilbao 01:10:03 | HyCoach

HYROX Race Analysis: James Harris & Joseph Whittall

HYROX Bilbao — 2025년 2월 15일

Bilbao, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:10:03
순위: #155
연령별 순위: —
카테고리: DOUBLES · OPEN

James Harris

Joseph Whittall

15-162월20252 days

HYROX Bilbao

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:40 (54%)

Stations27:01 (39%)

Roxzone5:28 (8%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+12.2%4.9%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:03	241
Running 2	4:14	-
Sled Push	2:14	285
Running 3	4:34	-
Sled Pull	3:28	171
Running 4	4:47	-
Burpee Broad Jump	3:13	238
Running 5	4:57	-
Rowing	4:15	98
Running 6	4:52	-
Farmers Carry	1:10	8
Running 7	4:45	-
Sandbag Lunges	4:23	288
Running 8	4:35	-
Wall Balls	4:15	249
Running Total	37:40	119
Roxzone Total	5:28	157