HYROX Race Analysis: Luke Burcham-Heard & Cara Burcham-Heard - Bilbao 01:12:16 | HyCoach

HYROX Race Analysis: Luke Burcham-Heard & Cara Burcham-Heard

HYROX Bilbao — 2025년 2월 15일

Bilbao, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:12:16
순위: #190
연령별 순위: —
카테고리: DOUBLES · OPEN

Luke Burcham-Heard

Cara Burcham-Heard

15-162월20252 days

HYROX Bilbao

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:56 (57%)

Stations26:00 (36%)

Roxzone5:23 (7%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+15.1%4.5%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	3:49	99
Running 2	4:39	-
Sled Push	2:03	252
Running 3	4:57	-
Sled Pull	3:33	191
Running 4	5:05	-
Burpee Broad Jump	3:12	236
Running 5	5:17	-
Rowing	4:20	133
Running 6	5:14	-
Farmers Carry	1:35	162
Running 7	5:21	-
Sandbag Lunges	3:40	204
Running 8	5:23	-
Wall Balls	3:48	133
Running Total	40:56	184
Roxzone Total	5:23	146