HYROX Race Analysis: Shannon Naughton & Laila Hill - Bilbao 01:20:52 | HyCoach

HYROX Race Analysis: Shannon Naughton & Laila Hill

HYROX Bilbao — 2025년 2월 15일

Bilbao, Spain · DOUBLES · OPEN · UAE

·

총 시간: 01:20:52
순위: #104
연령별 순위: —
카테고리: DOUBLES · OPEN

Shannon Naughton

Laila Hill

15-162월20252 days

HYROX Bilbao

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:58 (57%)

Stations28:52 (36%)

Roxzone6:06 (8%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+9.4%4.7%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	4:32	67
Running 2	5:20	-
Sled Push	2:02	139
Running 3	5:47	-
Sled Pull	4:34	140
Running 4	5:58	-
Burpee Broad Jump	3:44	128
Running 5	6:01	-
Rowing	5:13	143
Running 6	5:52	-
Farmers Carry	1:43	83
Running 7	5:50	-
Sandbag Lunges	3:06	54
Running 8	5:56	-
Wall Balls	3:58	138
Running Total	45:58	125
Roxzone Total	6:06	96