HYROX Race Analysis: Sara Dias & Sofia Queirós - Bilbao 01:33:23 | HyCoach

HYROX Race Analysis: Sara Dias & Sofia Queirós

HYROX Bilbao — 2025년 2월 15일

Bilbao, Spain · DOUBLES · OPEN · POR

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총 시간: 01:33:23
순위: #192
연령별 순위: —
카테고리: DOUBLES · OPEN

Sara Dias

Sofia Queirós

15-162월20252 days

HYROX Bilbao

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running55:33 (59%)

Stations29:46 (32%)

Roxzone8:10 (9%)

러닝 분석

평균 페이스성능 저하안정성6:56/km+10.4%16.2%

구간 기록

구간	시간	순위
Running 1	9:45	-
SkiErg	4:43	116
Running 2	6:04	-
Sled Push	1:57	115
Running 3	6:19	-
Sled Pull	4:38	150
Running 4	6:09	-
Burpee Broad Jump	3:32	105
Running 5	6:45	-
Rowing	5:27	186
Running 6	6:28	-
Farmers Carry	1:59	170
Running 7	6:42	-
Sandbag Lunges	3:23	84
Running 8	7:23	-
Wall Balls	4:07	157
Running Total	55:33	207
Roxzone Total	8:10	188