HYROX Race Analysis: Scott James & Emma Scott-Shields - Bilbao 01:19:44 | HyCoach

HYROX Race Analysis: Scott James & Emma Scott-Shields

HYROX Bilbao — 2025년 2월 15일

Bilbao, Spain · DOUBLES · OPEN · GBR

·

총 시간: 01:19:44
순위: #199
연령별 순위: —
카테고리: DOUBLES · OPEN

Scott James

Emma Scott-Shields

15-162월20252 days

HYROX Bilbao

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:34 (57%)

Stations28:09 (35%)

Roxzone6:04 (8%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+13.4%3.8%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	4:02	95
Running 2	5:21	-
Sled Push	2:23	231
Running 3	5:26	-
Sled Pull	4:03	199
Running 4	5:43	-
Burpee Broad Jump	3:42	248
Running 5	5:47	-
Rowing	4:54	254
Running 6	5:47	-
Farmers Carry	1:40	116
Running 7	6:04	-
Sandbag Lunges	3:34	117
Running 8	5:52	-
Wall Balls	3:51	125
Running Total	45:34	227
Roxzone Total	6:04	160