HYROX Race Analysis: Dylan Scott - Washington D.C. Open North American Championships 00:53:42 | HyCoach

HYROX Race Analysis: Dylan Scott

HYROX Washington D.C. Open North American Championships — 2025년 3월 29일

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

총 시간: 00:53:42
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Dylan Scott

29-303월20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running27:30 (51%)

Stations21:55 (41%)

Roxzone4:20 (8%)

러닝 분석

평균 페이스성능 저하안정성3:26/km+5.7%6.5%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:44	6
Running 2	3:12	-
Sled Push	1:54	111
Running 3	3:19	-
Sled Pull	2:37	17
Running 4	3:23	-
Burpee Broad Jump	2:16	1
Running 5	3:25	-
Rowing	3:49	1
Running 6	3:22	-
Farmers Carry	1:16	6
Running 7	3:23	-
Sandbag Lunges	2:41	7
Running 8	4:00	-
Wall Balls	3:38	41
Running Total	27:30	6
Roxzone Total	4:20	4