Ryan Sippel HYROX 레이스 분석

HYROX Washington D.C. Open North American Championships — 2025년 3월 29일

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

총 시간: 01:00:40
순위: #16
연령별 순위: #4
카테고리: SOLO · OPEN

Ryan Sippel

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

시즌 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running29:22 (48%)

Stations26:20 (43%)

Roxzone5:03 (8%)

러닝 분석

평균 페이스성능 저하안정성3:40/km+10.5%7.2%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	3:49	13
Running 2	3:20	-
Sled Push	2:02	201
Running 3	3:39	-
Sled Pull	3:37	155
Running 4	3:34	-
Burpee Broad Jump	3:19	59
Running 5	3:43	-
Rowing	4:09	31
Running 6	3:36	-
Farmers Carry	1:33	83
Running 7	3:41	-
Sandbag Lunges	3:12	28
Running 8	4:19	-
Wall Balls	4:39	240
Running Total	29:22	22
Roxzone Total	5:03	26

Ryan Sippel HYROX 레이스 분석 - Washington D.C. Open North American Championships 01:00:40 | HyCoach