HYROX Race Analysis: Christopher Phillips - Washington D.C. Open North American Championships 01:05:30 | HyCoach

HYROX Race Analysis: Christopher Phillips

HYROX Washington D.C. Open North American Championships — 2025년 3월 29일

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

총 시간: 01:05:30
순위: #63
연령별 순위: #21
카테고리: SOLO · OPEN

Christopher Phillips

29-303월20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:17 (49%)

Stations27:41 (42%)

Roxzone5:37 (9%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+0.9%7.7%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:01	69
Running 2	3:53	-
Sled Push	2:12	360
Running 3	3:59	-
Sled Pull	4:20	471
Running 4	3:52	-
Burpee Broad Jump	3:39	106
Running 5	4:08	-
Rowing	4:30	300
Running 6	4:00	-
Farmers Carry	1:58	512
Running 7	3:55	-
Sandbag Lunges	3:25	45
Running 8	4:49	-
Wall Balls	3:36	33
Running Total	32:17	87
Roxzone Total	5:37	91