HYROX Race Analysis: Jay Muscart

HYROX Washington D.C. Open North American Championships — 2025년 3월 29일

Washington D.C. Open North American Championships, United States · SOLO · OPEN · GBR

총 시간: 01:06:59
순위: #87
연령별 순위: #26
카테고리: SOLO · OPEN

Jay Muscart

29-303월20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:42 (47%)

Stations29:57 (45%)

Roxzone5:25 (8%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+5.8%7.8%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:09	188
Running 2	3:43	-
Sled Push	3:01	1130
Running 3	3:47	-
Sled Pull	3:58	301
Running 4	3:50	-
Burpee Broad Jump	3:31	85
Running 5	3:52	-
Rowing	4:23	166
Running 6	3:53	-
Farmers Carry	1:44	233
Running 7	3:56	-
Sandbag Lunges	4:21	326
Running 8	4:46	-
Wall Balls	4:50	291
Running Total	31:42	65
Roxzone Total	5:25	67

HYROX Race Analysis: Jay Muscart - Washington D.C. Open North American Championships 01:06:59 | HyCoach