Eddie Quiles HYROX 레이스 분석 - Washington D.C. Open North American Championships 01:17:53 | HyCoach

Eddie Quiles

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running34:43 (45%)

Stations35:52 (46%)

Roxzone7:23 (9%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+1.2%8.3%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:21	523
Running 2	4:10	-
Sled Push	3:43	1437
Running 3	4:15	-
Sled Pull	5:36	1089
Running 4	4:10	-
Burpee Broad Jump	5:20	628
Running 5	4:10	-
Rowing	4:53	837
Running 6	4:14	-
Farmers Carry	2:10	766
Running 7	4:13	-
Sandbag Lunges	5:01	597
Running 8	5:18	-
Wall Balls	4:48	278
Running Total	34:43	177
Roxzone Total	7:23	528