HYROX Race Analysis: Mark Johnson - Washington D.C. Open North American Championships 01:19:58 | HyCoach

HYROX Race Analysis: Mark Johnson

HYROX Washington D.C. Open North American Championships — 2025년 3월 29일

Washington D.C. Open North American Championships, United States · SOLO · OPEN · GBR

총 시간: 01:19:58
순위: #453
연령별 순위: #13
카테고리: SOLO · OPEN

Mark Johnson

29-303월20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:07 (50%)

Stations33:13 (41%)

Roxzone6:44 (8%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+19.5%11.9%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:33	873
Running 2	4:22	-
Sled Push	2:14	386
Running 3	4:43	-
Sled Pull	4:25	514
Running 4	4:50	-
Burpee Broad Jump	4:50	448
Running 5	5:03	-
Rowing	4:41	541
Running 6	5:16	-
Farmers Carry	1:52	369
Running 7	5:13	-
Sandbag Lunges	5:21	739
Running 8	6:22	-
Wall Balls	5:17	414
Running Total	40:07	542
Roxzone Total	6:44	342