HYROX Race Analysis: Daniel Wolf - Washington D.C. Open North American Championships 01:20:09 | HyCoach

HYROX Race Analysis: Daniel Wolf

HYROX Washington D.C. Open North American Championships — 2025년 3월 29일

Washington D.C. Open North American Championships, United States · SOLO · OPEN · AUT

총 시간: 01:20:09
순위: #461
연령별 순위: #135
카테고리: SOLO · OPEN

Daniel Wolf

29-303월20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:12 (45%)

Stations37:41 (47%)

Roxzone6:20 (8%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+12.2%10.1%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:02	83
Running 2	4:06	-
Sled Push	3:12	1262
Running 3	4:30	-
Sled Pull	5:09	885
Running 4	4:30	-
Burpee Broad Jump	6:23	985
Running 5	4:34	-
Rowing	4:45	629
Running 6	4:39	-
Farmers Carry	2:28	1050
Running 7	4:36	-
Sandbag Lunges	5:28	790
Running 8	5:31	-
Wall Balls	6:14	751
Running Total	36:12	261
Roxzone Total	6:20	237