Matt Webb HYROX 레이스 분석 - Washington D.C. Open North American Championships 01:20:23 | HyCoach

Matt Webb

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running38:02 (47%)

Stations35:20 (44%)

Roxzone7:04 (9%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+13.8%7.6%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:25	645
Running 2	4:14	-
Sled Push	2:54	1050
Running 3	4:40	-
Sled Pull	4:32	583
Running 4	4:48	-
Burpee Broad Jump	5:18	617
Running 5	5:02	-
Rowing	4:49	739
Running 6	4:52	-
Farmers Carry	1:57	480
Running 7	4:49	-
Sandbag Lunges	5:51	918
Running 8	5:25	-
Wall Balls	5:34	525
Running Total	38:02	386
Roxzone Total	7:04	429