HYROX Race Analysis: Nick DiGiacomo - Washington D.C. Open North American Championships 01:20:39 | HyCoach

HYROX Race Analysis: Nick DiGiacomo

HYROX Washington D.C. Open North American Championships — 2025년 3월 29일

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

총 시간: 01:20:39
순위: #476
연령별 순위: #101
카테고리: SOLO · OPEN

Nick DiGiacomo

29-303월20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:53 (48%)

Stations35:05 (43%)

Roxzone6:43 (8%)

러닝 분석

평균 페이스성능 저하안정성4:52/km-2.8%6.9%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:16	353
Running 2	4:44	-
Sled Push	2:21	518
Running 3	4:56	-
Sled Pull	4:19	461
Running 4	4:53	-
Burpee Broad Jump	5:10	558
Running 5	4:44	-
Rowing	4:48	722
Running 6	4:37	-
Farmers Carry	2:40	1185
Running 7	4:36	-
Sandbag Lunges	5:19	730
Running 8	5:43	-
Wall Balls	6:12	740
Running Total	38:53	456
Roxzone Total	6:43	339