HYROX Race Analysis: Daniel Marks - Washington D.C. Open North American Championships 01:24:37 | HyCoach

HYROX Race Analysis: Daniel Marks

HYROX Washington D.C. Open North American Championships — 2025년 3월 29일

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

총 시간: 01:24:37
순위: #612
연령별 순위: #129
카테고리: SOLO · OPEN

Daniel Marks

29-303월20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:23 (55%)

Stations30:32 (36%)

Roxzone7:47 (9%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+14.7%10.9%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	4:17	375
Running 2	5:00	-
Sled Push	2:29	657
Running 3	5:46	-
Sled Pull	1:48	3
Running 4	5:46	-
Burpee Broad Jump	4:10	224
Running 5	6:18	-
Rowing	4:35	398
Running 6	5:57	-
Farmers Carry	2:00	531
Running 7	5:44	-
Sandbag Lunges	5:10	670
Running 8	7:01	-
Wall Balls	6:03	684
Running Total	46:23	1014
Roxzone Total	7:47	662