Brian Timmons HYROX 레이스 분석 - Washington D.C. Open North American Championships 01:26:32 | HyCoach

Brian Timmons HYROX 레이스 분석

HYROX Washington D.C. Open North American Championships — 2025년 3월 29일

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

총 시간: 01:26:32
순위: #688
연령별 순위: #85
카테고리: SOLO · OPEN

Brian Timmons

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running40:02 (46%)

Stations38:38 (45%)

Roxzone7:57 (9%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+10.2%8.3%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:26	670
Running 2	4:35	-
Sled Push	2:50	985
Running 3	4:51	-
Sled Pull	4:58	793
Running 4	4:52	-
Burpee Broad Jump	5:23	640
Running 5	4:52	-
Rowing	4:52	802
Running 6	5:00	-
Farmers Carry	2:34	1125
Running 7	5:03	-
Sandbag Lunges	6:39	1148
Running 8	6:03	-
Wall Balls	6:56	943
Running Total	40:02	538
Roxzone Total	7:57	718