HYROX Race Analysis: Kevin Dolan - Washington D.C. Open North American Championships 01:34:04 | HyCoach

HYROX Race Analysis: Kevin Dolan

HYROX Washington D.C. Open North American Championships — 2025년 3월 29일

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

총 시간: 01:34:04
순위: #934
연령별 순위: #206
카테고리: SOLO · OPEN

Kevin Dolan

29-303월20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:09 (49%)

Stations39:16 (42%)

Roxzone8:44 (9%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+22.4%16.2%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:18	406
Running 2	4:55	-
Sled Push	2:39	820
Running 3	5:46	-
Sled Pull	4:51	745
Running 4	5:53	-
Burpee Broad Jump	7:31	1254
Running 5	6:12	-
Rowing	4:53	851
Running 6	5:45	-
Farmers Carry	1:57	463
Running 7	6:01	-
Sandbag Lunges	6:43	1164
Running 8	7:34	-
Wall Balls	6:24	792
Running Total	46:09	998
Roxzone Total	8:44	937