HYROX Race Analysis: Jason Read - Washington D.C. Open North American Championships 01:49:05 | HyCoach

Jason Read

29-303월20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:34 (49%)

Stations45:55 (42%)

Roxzone9:43 (9%)

러닝 분석

평균 페이스성능 저하안정성6:42/km+13.3%15.7%

구간 기록

구간	시간	순위
Running 1	6:19	-
SkiErg	4:46	1161
Running 2	6:00	-
Sled Push	2:31	682
Running 3	5:57	-
Sled Pull	5:24	1011
Running 4	6:05	-
Burpee Broad Jump	7:24	1233
Running 5	6:21	-
Rowing	5:15	1218
Running 6	6:44	-
Farmers Carry	3:10	1399
Running 7	6:48	-
Sandbag Lunges	7:04	1247
Running 8	9:23	-
Wall Balls	10:21	1396
Running Total	53:34	1356
Roxzone Total	9:43	1146