HYROX Race Analysis: Ricardo Cabrera - Washington D.C. Open North American Championships 01:51:27 | HyCoach

Ricardo Cabrera

29-303월20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running56:34 (51%)

Stations43:01 (39%)

Roxzone11:56 (11%)

러닝 분석

평균 페이스성능 저하안정성7:04/km+16.4%23.7%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:53	1292
Running 2	5:47	-
Sled Push	2:52	1030
Running 3	6:14	-
Sled Pull	5:11	897
Running 4	7:11	-
Burpee Broad Jump	6:18	955
Running 5	7:12	-
Rowing	5:11	1158
Running 6	7:08	-
Farmers Carry	2:03	602
Running 7	6:44	-
Sandbag Lunges	6:53	1211
Running 8	11:09	-
Wall Balls	9:40	1348
Running Total	56:34	1430
Roxzone Total	11:56	1415