HYROX Race Analysis: Sean Rhodes & Edwin Martin - Washington D.C. Open North American Championships 00:58:37 | HyCoach

Sean Rhodes

Edwin Martin

29-303월20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:54 (53%)

Stations22:46 (39%)

Roxzone5:00 (9%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+4.6%5.4%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	3:33	21
Running 2	3:38	-
Sled Push	1:08	29
Running 3	3:49	-
Sled Pull	2:49	169
Running 4	3:50	-
Burpee Broad Jump	2:59	404
Running 5	3:54	-
Rowing	4:08	158
Running 6	3:50	-
Farmers Carry	1:25	123
Running 7	3:48	-
Sandbag Lunges	2:46	106
Running 8	4:23	-
Wall Balls	3:58	280
Running Total	30:54	210
Roxzone Total	5:00	167