HYROX Race Analysis: Matthew Heins & John Wloch - Washington D.C. Open North American Championships 01:03:11 | HyCoach

HYROX Race Analysis: Matthew Heins & John Wloch

HYROX Washington D.C. Open North American Championships — 2025년 3월 29일

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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총 시간: 01:03:11
순위: #69
연령별 순위: #31
카테고리: DOUBLES · OPEN

Matthew Heins

John Wloch

29-303월20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations22:37 (100%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+4.8%5.6%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	3:33	17
Running 2	4:10	-
Sled Push	1:22	247
Running 3	4:11	-
Sled Pull	3:04	278
Running 4	4:13	-
Burpee Broad Jump	2:42	291
Running 5	4:18	-
Rowing	4:04	99
Running 6	4:22	-
Farmers Carry	1:25	120
Running 7	4:22	-
Sandbag Lunges	2:42	81
Running 8	4:59	-
Wall Balls	3:45	148
Running Total	-	-
Roxzone Total	-	-