Colin Elie & Anthony Oliverio HYROX 레이스 분석 - Washington D.C. Open North American Championships 01:06:00 | HyCoach

Colin Elie

Anthony Oliverio

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running17:04 (39%)

Stations23:17 (54%)

Roxzone3:08 (7%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+17.5%10.9%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	3:47	134
Running 2	4:06	-
Sled Push	1:19	182
Running 3	4:36	-
Sled Pull	2:36	88
Running 4	4:30	-
Burpee Broad Jump	2:59	397
Running 5	4:26	-
Rowing	4:20	310
Running 6	4:29	-
Farmers Carry	1:24	108
Running 7	4:49	-
Sandbag Lunges	3:00	205
Running 8	5:40	-
Wall Balls	3:52	211
Running Total	17:04	88
Roxzone Total	3:08	87