Daniel London & Eddie Quiles HYROX 레이스 분석 - Washington D.C. Open North American Championships 01:06:42 | HyCoach

Daniel London

Eddie Quiles

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running8:52 (26%)

Stations24:30 (71%)

Roxzone0:55 (3%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+3.5%5.9%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	3:55	264
Running 2	4:18	-
Sled Push	1:37	559
Running 3	4:16	-
Sled Pull	3:32	520
Running 4	4:28	-
Burpee Broad Jump	2:59	400
Running 5	4:32	-
Rowing	4:07	136
Running 6	4:32	-
Farmers Carry	1:44	446
Running 7	4:27	-
Sandbag Lunges	3:11	281
Running 8	5:12	-
Wall Balls	3:25	21
Running Total	8:52	38
Roxzone Total	0:55	3