Andrew Longhi & Paul Grill HYROX 레이스 분석 - Washington D.C. Open North American Championships 01:28:36 | HyCoach

Andrew Longhi

Paul Grill

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations29:54 (100%)

러닝 분석

평균 페이스성능 저하안정성6:17/km+11.5%6.3%

구간 기록

구간	시간	순위
Running 1	6:05	-
SkiErg	4:25	723
Running 2	5:40	-
Sled Push	2:02	771
Running 3	5:56	-
Sled Pull	3:24	461
Running 4	6:19	-
Burpee Broad Jump	3:45	652
Running 5	6:31	-
Rowing	4:55	703
Running 6	6:23	-
Farmers Carry	2:11	748
Running 7	6:19	-
Sandbag Lunges	4:25	671
Running 8	7:05	-
Wall Balls	4:47	625
Running Total	-	-
Roxzone Total	-	-