Jordan Adams & Ryan Fung HYROX 레이스 분석 - Washington D.C. Open North American Championships 01:32:22 | HyCoach

Jordan Adams

Ryan Fung

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running29:32 (45%)

Stations30:58 (47%)

Roxzone5:04 (8%)

러닝 분석

평균 페이스성능 저하안정성6:39/km+30.4%21.3%

구간 기록

구간	시간	순위
Running 1	5:23	-
SkiErg	4:28	739
Running 2	5:22	-
Sled Push	1:39	592
Running 3	5:37	-
Sled Pull	4:35	754
Running 4	6:30	-
Burpee Broad Jump	3:39	629
Running 5	6:42	-
Rowing	4:51	676
Running 6	6:39	-
Farmers Carry	2:00	664
Running 7	7:00	-
Sandbag Lunges	4:07	626
Running 8	10:03	-
Wall Balls	5:39	737
Running Total	29:32	197
Roxzone Total	5:04	171