HYROX Race Analysis: Katy Howell & Alex Shabo

HYROX Washington D.C. Open North American Championships — 2025년 3월 29일

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

·

총 시간: 01:01:40
순위: #3
연령별 순위: #3
카테고리: DOUBLES · OPEN

Katy Howell

Alex Shabo

29-303월20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:50 (53%)

Stations23:40 (38%)

Roxzone5:14 (8%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+5.2%6.8%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	4:17	64
Running 2	3:53	-
Sled Push	1:24	267
Running 3	3:57	-
Sled Pull	2:54	26
Running 4	4:04	-
Burpee Broad Jump	3:04	90
Running 5	4:04	-
Rowing	4:43	152
Running 6	4:02	-
Farmers Carry	1:30	53
Running 7	4:05	-
Sandbag Lunges	2:28	9
Running 8	4:50	-
Wall Balls	3:20	18
Running Total	32:50	4
Roxzone Total	5:14	4

HYROX Race Analysis: Katy Howell & Alex Shabo - Washington D.C. Open North American Championships 01:01:40 | HyCoach