Sara Carlesimo & Evie Kaden HYROX 레이스 분석 - Washington D.C. Open North American Championships 01:08:05 | HyCoach

Sara Carlesimo

Evie Kaden

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running37:32 (55%)

Stations24:48 (36%)

Roxzone5:50 (9%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+9.3%8.9%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:07	18
Running 2	4:19	-
Sled Push	1:11	42
Running 3	4:33	-
Sled Pull	3:04	50
Running 4	4:32	-
Burpee Broad Jump	3:09	106
Running 5	4:41	-
Rowing	4:35	78
Running 6	4:43	-
Farmers Carry	1:36	114
Running 7	4:43	-
Sandbag Lunges	2:58	121
Running 8	5:44	-
Wall Balls	4:08	471
Running Total	37:32	27
Roxzone Total	5:50	14