HYROX Race Analysis: Jodi Salyer & Coleena Markovich - Washington D.C. Open North American Championships 01:15:41 | HyCoach

HYROX Race Analysis: Jodi Salyer & Coleena Markovich

HYROX Washington D.C. Open North American Championships — 2025년 3월 29일

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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총 시간: 01:15:41
순위: #118
연령별 순위: #48
카테고리: DOUBLES · OPEN

Jodi Salyer

Coleena Markovich

29-303월20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:38 (59%)

Stations24:25 (32%)

Roxzone6:42 (9%)

러닝 분석

평균 페이스성능 저하안정성5:35/km-0.9%5.4%

구간 기록

구간	시간	순위
Running 1	5:49	-
SkiErg	4:36	306
Running 2	5:23	-
Sled Push	1:13	67
Running 3	5:21	-
Sled Pull	3:07	56
Running 4	5:35	-
Burpee Broad Jump	3:22	172
Running 5	5:45	-
Rowing	4:45	168
Running 6	5:16	-
Farmers Carry	1:29	43
Running 7	5:20	-
Sandbag Lunges	2:31	11
Running 8	6:13	-
Wall Balls	3:22	28
Running Total	44:38	196
Roxzone Total	6:42	94