Julia Marin & Rebeca Frisk HYROX 레이스 분석 - Washington D.C. Open North American Championships 01:21:18 | HyCoach

Julia Marin

Rebeca Frisk

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running47:29 (58%)

Stations25:56 (32%)

Roxzone7:57 (10%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+17.4%8.9%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	4:28	194
Running 2	5:22	-
Sled Push	1:13	58
Running 3	5:42	-
Sled Pull	3:14	82
Running 4	5:45	-
Burpee Broad Jump	3:46	338
Running 5	5:59	-
Rowing	4:38	95
Running 6	5:58	-
Farmers Carry	1:44	240
Running 7	6:18	-
Sandbag Lunges	3:13	210
Running 8	7:06	-
Wall Balls	3:40	172
Running Total	47:29	314
Roxzone Total	7:57	319