Kelly Cohen & Wendy Liang HYROX 레이스 분석 - Washington D.C. Open North American Championships 01:22:16 | HyCoach

Kelly Cohen

Wendy Liang

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running49:38 (60%)

Stations25:00 (30%)

Roxzone7:42 (9%)

러닝 분석

평균 페이스성능 저하안정성6:12/km+4.3%16.4%

구간 기록

구간	시간	순위
Running 1	5:34	-
SkiErg	4:31	249
Running 2	5:45	-
Sled Push	1:29	400
Running 3	5:44	-
Sled Pull	3:16	94
Running 4	5:59	-
Burpee Broad Jump	3:11	115
Running 5	5:42	-
Rowing	4:42	134
Running 6	6:05	-
Farmers Carry	1:31	61
Running 7	6:00	-
Sandbag Lunges	3:07	177
Running 8	8:52	-
Wall Balls	3:13	5
Running Total	49:38	412
Roxzone Total	7:42	277