Emma Bogner & Krystal Neal HYROX 레이스 분석 - Washington D.C. Open North American Championships 01:29:10 | HyCoach

Emma Bogner

Krystal Neal

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running52:32 (59%)

Stations28:27 (32%)

Roxzone8:16 (9%)

러닝 분석

평균 페이스성능 저하안정성6:34/km+6.4%6.2%

구간 기록

구간	시간	순위
Running 1	6:36	-
SkiErg	4:28	198
Running 2	6:00	-
Sled Push	1:15	91
Running 3	6:17	-
Sled Pull	3:15	92
Running 4	6:42	-
Burpee Broad Jump	3:30	222
Running 5	6:44	-
Rowing	4:40	118
Running 6	6:25	-
Farmers Carry	3:27	808
Running 7	6:23	-
Sandbag Lunges	4:05	544
Running 8	7:29	-
Wall Balls	3:47	248
Running Total	52:32	517
Roxzone Total	8:16	378