Anaivys Mercader & Rosangela Guerrero HYROX 레이스 분석 - Washington D.C. Open North American Championships 01:30:45 | HyCoach

Anaivys Mercader

Rosangela Guerrero

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running51:37 (57%)

Stations29:47 (33%)

Roxzone9:26 (10%)

러닝 분석

평균 페이스성능 저하안정성6:27/km+6.9%8.7%

구간 기록

구간	시간	순위
Running 1	5:39	-
SkiErg	4:45	462
Running 2	6:04	-
Sled Push	1:35	502
Running 3	6:19	-
Sled Pull	3:50	326
Running 4	6:31	-
Burpee Broad Jump	4:11	486
Running 5	6:31	-
Rowing	5:14	554
Running 6	6:23	-
Farmers Carry	1:43	221
Running 7	6:29	-
Sandbag Lunges	4:46	695
Running 8	7:45	-
Wall Balls	3:43	203
Running Total	51:37	489
Roxzone Total	9:26	592