Samantha Butts & Erin Jones HYROX 레이스 분석 - Washington D.C. Open North American Championships 01:32:13 | HyCoach

Samantha Butts

Erin Jones

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running53:48 (58%)

Stations29:11 (32%)

Roxzone9:19 (10%)

러닝 분석

평균 페이스성능 저하안정성6:43/km+30.3%10.3%

구간 기록

구간	시간	순위
Running 1	5:59	-
SkiErg	4:41	394
Running 2	5:47	-
Sled Push	1:39	594
Running 3	6:15	-
Sled Pull	5:07	724
Running 4	6:44	-
Burpee Broad Jump	3:04	88
Running 5	6:44	-
Rowing	5:12	536
Running 6	6:52	-
Farmers Carry	1:49	318
Running 7	7:32	-
Sandbag Lunges	3:58	503
Running 8	7:58	-
Wall Balls	3:41	178
Running Total	53:48	567
Roxzone Total	9:19	573