HYROX Race Analysis: Colby Shulick & Sophia Cuzzupe - Washington D.C. Open North American Championships 01:34:40 | HyCoach

Colby Shulick

Sophia Cuzzupe

29-303월20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:25 (57%)

Stations32:17 (34%)

Roxzone8:04 (9%)

러닝 분석

평균 페이스성능 저하안정성6:48/km+17.1%8.0%

구간 기록

구간	시간	순위
Running 1	6:30	-
SkiErg	4:51	564
Running 2	6:02	-
Sled Push	1:33	480
Running 3	6:39	-
Sled Pull	4:18	511
Running 4	6:38	-
Burpee Broad Jump	4:50	636
Running 5	6:42	-
Rowing	5:13	543
Running 6	6:50	-
Farmers Carry	2:02	548
Running 7	7:04	-
Sandbag Lunges	4:46	694
Running 8	8:03	-
Wall Balls	4:44	676
Running Total	54:25	590
Roxzone Total	8:04	343