Allison Tucker & Shannon Juliano HYROX 레이스 분석 - Washington D.C. Open North American Championships 01:38:27 | HyCoach

Allison Tucker

Shannon Juliano

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running59:26 (60%)

Stations30:24 (31%)

Roxzone8:42 (9%)

러닝 분석

평균 페이스성능 저하안정성7:26/km+55.1%20.4%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	4:38	339
Running 2	5:36	-
Sled Push	1:31	426
Running 3	7:24	-
Sled Pull	4:42	650
Running 4	6:35	-
Burpee Broad Jump	4:11	488
Running 5	6:59	-
Rowing	5:22	640
Running 6	9:38	-
Farmers Carry	2:03	575
Running 7	8:41	-
Sandbag Lunges	3:35	368
Running 8	9:16	-
Wall Balls	4:22	579
Running Total	59:26	699
Roxzone Total	8:42	462