Andrew Jacobs, Tyler Smith 외 2명 HYROX 레이스 분석 - Washington D.C. Open North American Championships 01:06:49 | HyCoach

Andrew Jacobs

Tyler Smith

David Jacobs

Donny Sherman

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running32:58 (49%)

Stations28:42 (43%)

Roxzone5:13 (8%)

러닝 분석

평균 페이스성능 저하안정성4:07/km-12.1%43.8%

구간 기록

구간	시간	순위
Running 1	1:33	-
SkiErg	4:32	-
Running 2	4:08	-
Sled Push	2:50	-
Running 3	4:26	-
Sled Pull	4:02	-
Running 4	3:52	-
Burpee Broad Jump	3:00	-
Running 5	3:24	-
Rowing	4:14	-
Running 6	3:36	-
Farmers Carry	1:39	-
Running 7	3:38	-
Sandbag Lunges	3:50	-
Running 8	8:24	-
Wall Balls	4:35	-
Running Total	32:58	-
Roxzone Total	5:13	-