David Kidd, Tim Carlson 외 2명 HYROX 레이스 분석 - Washington D.C. Open North American Championships 01:27:52 | HyCoach

David Kidd

Tim Carlson

Greg St. Jacques

Jon Simon

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running44:44 (51%)

Stations35:34 (40%)

Roxzone7:38 (9%)

러닝 분석

평균 페이스성능 저하안정성5:35/km-7.4%34.0%

구간 기록

구간	시간	순위
Running 1	1:49	-
SkiErg	5:34	-
Running 2	4:57	-
Sled Push	1:32	-
Running 3	6:05	-
Sled Pull	5:03	-
Running 4	5:39	-
Burpee Broad Jump	5:31	-
Running 5	6:48	-
Rowing	5:06	-
Running 6	5:55	-
Farmers Carry	1:32	-
Running 7	4:35	-
Sandbag Lunges	5:22	-
Running 8	8:59	-
Wall Balls	5:54	-
Running Total	44:44	-
Roxzone Total	7:38	-