Pamela Winter, Lissette Ortiz 외 2명 HYROX 레이스 분석 - Washington D.C. Open North American Championships 01:46:06 | HyCoach

Pamela Winter

Lissette Ortiz

Kimberly Williams

Mia Perry

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running61:55 (58%)

Stations44:36 (42%)

러닝 분석

평균 페이스성능 저하안정성7:44/km+47.2%56.2%

구간 기록

구간	시간	순위
Running 1	2:07	-
SkiErg	5:01	-
Running 2	5:56	-
Sled Push	2:12	-
Running 3	9:36	-
Sled Pull	10:25	-
Running 4	5:23	-
Burpee Broad Jump	5:41	-
Running 5	5:42	-
Rowing	7:01	-
Running 6	6:42	-
Farmers Carry	2:30	-
Running 7	8:44	-
Sandbag Lunges	5:53	-
Running 8	17:48	-
Wall Balls	5:53	-
Running Total	1:01:55	-
Roxzone Total	-	-