HYROX Race Analysis: Dylan Conway - Incheon 01:06:22 | HyCoach

HYROX Race Analysis: Dylan Conway

HYROX Incheon — 2024년 10월 19일

Incheon, South Korea · SOLO · PRO · AUS

총 시간: 01:06:22
순위: #7
연령별 순위: #1
카테고리: SOLO · PRO

Dylan Conway

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:35 (49%)

Stations29:47 (45%)

Roxzone4:05 (6%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+1.7%4.0%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	3:57	5
Running 2	3:51	-
Sled Push	3:26	17
Running 3	4:07	-
Sled Pull	4:38	9
Running 4	4:07	-
Burpee Broad Jump	3:29	40
Running 5	4:06	-
Rowing	4:13	8
Running 6	3:56	-
Farmers Carry	1:47	12
Running 7	3:55	-
Sandbag Lunges	3:46	7
Running 8	4:17	-
Wall Balls	4:31	9
Running Total	32:35	14
Roxzone Total	4:05	7