HYROX Race Analysis: Aisling Ryle - Incheon 01:10:28 | HyCoach

HYROX Race Analysis: Aisling Ryle

HYROX Incheon — 2024년 10월 19일

Incheon, South Korea · SOLO · PRO · IRL

총 시간: 01:10:28
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Aisling Ryle

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:27 (46%)

Stations31:50 (45%)

Roxzone6:17 (9%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+6.0%3.7%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:24	2
Running 2	3:54	-
Sled Push	3:52	4
Running 3	4:09	-
Sled Pull	4:28	2
Running 4	3:53	-
Burpee Broad Jump	4:17	9
Running 5	4:02	-
Rowing	4:31	1
Running 6	3:55	-
Farmers Carry	1:50	3
Running 7	4:08	-
Sandbag Lunges	3:16	2
Running 8	4:21	-
Wall Balls	5:12	4
Running Total	32:27	1
Roxzone Total	6:17	6