HYROX Race Analysis: Mia Dobson - Incheon 01:19:11 | HyCoach

HYROX Race Analysis: Mia Dobson

HYROX Incheon — 2024년 10월 19일

Incheon, South Korea · SOLO · PRO · DEN

총 시간: 01:19:11
순위: #4
연령별 순위: #1
카테고리: SOLO · PRO

Mia Dobson

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:45 (43%)

Stations40:43 (51%)

Roxzone4:48 (6%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+0.8%3.7%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:39	4
Running 2	4:05	-
Sled Push	3:53	5
Running 3	4:14	-
Sled Pull	6:04	4
Running 4	4:16	-
Burpee Broad Jump	6:16	19
Running 5	4:06	-
Rowing	5:07	7
Running 6	4:04	-
Farmers Carry	2:02	6
Running 7	4:07	-
Sandbag Lunges	4:38	9
Running 8	4:30	-
Wall Balls	8:04	15
Running Total	33:45	2
Roxzone Total	4:48	2